My day started early like most days, up at 4:15 to get some coffee down before running six miles on the treadmill.

Completed my run as 5 miles east with the last mile as a “fast finish”. Done before anyone else in the house was up.

I watched the first episode of the Bachelorette while I ran…very unsure about this season.

I am planning on doing a virtual half marathon on Halloween weekend, I am thinking I might just run it on the treadmill. Seems to fit with the theme of life right now.

It was picture day at school for Cannon so we practiced good smiles.

and Emmy collected leaves.

We are finally getting some more fall like weather here and it’s been nice. I can’t wait to get out and run in it more!

Emmy and I hit up Costco for the week, nothing too exciting other than the holiday flavors of La Croix are out.

In the afternoon the the kids went to the park to ride bikes (and run) again.

We ended the day with salads from Costa Vida…almost as good as Cafe rio!

And watching The Willoughbys on Netflix.

Pretty cute.

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Watched anything good lately?

What is the longest you have ran on the treadmill?