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Archives for July 2015

July 22, 2015

Ironman Canada Week!

It really hasn’t sunk in yet that it’s ironman week! T-minus 4 days until Ironman Canada. It’s been a long journey to get to the start line but I am ready to see what the day brings and deal with it the best I can. The last miles have been banked in Colorado before heading to Whistler.

One last swim in Boulder Rez before #IMCanada #triathlon

One last swim in Boulder Rez before #IMCanada #triathlon

So packing and weather stalking has started and thunder storms are predicted so my plan (similar to Lake Tahoe in 2013) is to bring everything and hope I have everything I need. Baggage fees might be interesting.

It’s my first time flying with my bike, any tips?

Thanks to a professional cyclist friend, these arrived today  now to figure out how to pack our bikes. Any tips?? #IMCanada #ironman #triathlon

Thanks to a professional cyclist friend, these arrived today now to figure out how to pack our bikes. Any tips?? #IMCanada #ironman #triathlon

See you all on the flip side in Canada, wheels up tomorrow morning!

Posted by bethcurtis 6 Comments
Filed Under: Ironman, Ironman Canada, Travel, Uncategorized Tagged: Ironman, Ironman Canada, Travel

July 14, 2015

TAPER! And the Rocky Road to Ironman Canada

I am grateful that taper is here, the Road to Canada has been a bit of a rocky one.

At the intersection of left hand and old stage. Not a bad place for hill repeats! #IMTraining #IMCanada

At the intersection of left hand and old stage. Not a bad place for hill repeats! #IMTraining #IMCanada

It’s not that things have been terrible, I really enjoyed my training when I could get it done. In the past I have had many more external issues with getting training done. My past job had a funky schedule a lot of time requiring that I work early and/or (usually and) late and many weekends. My current job is much more steady and flexible and I am very happy about that.

BUT the last couple of months of training for IM Canada has been marred by injury and setbacks.  Most of these were stupid little things, like pulling my glute muscle.

That feeling when your third and last workout of the day is done #bestdayever #lovewins #IMTraining  #IMCanada #WinstonThePug

That feeling when your third and last workout of the day is done #bestdayever #lovewins #IMTraining #IMCanada #WinstonThePug

Others were bigger, like crashing on my bike at mile 80 of a 100 mile ride. Bloody with a slightly broken bike I called for a ride home. I am still recovering from the crash two weeks later and just doing what I can.

My favorite "rest stop" so bike friendly! I  long summer rides #IMTraining

My favorite “rest stop” so bike friendly! I long summer rides #IMTraining – 20 miles before eating pavement

I feel slightly under cooked for Canada but I also feel determined. I know it will be challenging but so much of an Ironman is being mentally tough and dealing with the pain the day hands you. Surprisingly I feel fairly calm, as they say the hay is in the barn. There is nothing to do now but rest up, eat well and show up ready to do my best.

So I go into this race ready to grit my teeth, especially on that last 20 mile climb. I am excited to get to whistler and happy to get to race another Ironman.

Ever gone into a race slightly under-prepared? What helped you get though?

Posted by bethcurtis 6 Comments
Filed Under: Ironman, Ironman Canada Tagged: Ironman, Ironman Canada

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Adventure Wednesday! Ten points if you can find Ca Adventure Wednesday! Ten points if you can find Cannon #1000hoursoutside
My forever Valentines ❤️❤️❤️ #happyval My forever Valentines ❤️❤️❤️ #happyvalentinesday
Ready for a weekend of adventure ❤️ #1000hours Ready for a weekend of adventure ❤️ #1000hoursoutside #wintercamping
Today I hold my daughter close as I watch @kamalah Today I hold my daughter close as I watch @kamalaharris arrive at her inauguration. For Emmy I hope it is just the norm seeing women in leadership but for me it feels very emotional. I sit here with happy tears and hope for the future ❤️🤍💙🇺🇸
We can do so much better. Let’s unite around wha We can do so much better. Let’s unite around what matters ❤️
Another year visiting the ice castles in Dillion. Another year visiting the ice castles in Dillion. We had so much fun and it was a nice break from being stuck at home #1000hoursoutside #icecastles #icecastlesdillon
Working on our #1000hoursoutside Working on our #1000hoursoutside
One last family adventure for 2020. Garden of the One last family adventure for 2020. Garden of the Gods did not disappoint. Happy New Year everyone!!! ✨
My 2020 top nine.... not my favorite year by far b My 2020 top nine.... not my favorite year by far but still many shining moments to celebrate
- socially distant Santa 🎅 
-getting to cast a very important vote🗳 
- Camping in the summer 🏕 
- visiting the Grand Tetons 🏔 
- getting to see Yellowstone 🐻 
- enjoying the pool 🏝 
- Humphry coming home to us 🐶 
- Enjoying the little moments together 💗
- Ice castles pre Covid ❄️
Merry 2020 🎅 😷 ❤️ Merry 2020 🎅 😷 ❤️
Socially distant Santa 🎅 ➡️2019➡️2018 Socially distant Santa 🎅 

➡️2019➡️2018➡️2017➡️2016
No matter how many times I tell you I love you it No matter how many times I tell you I love you it will always ALWAYS be more than that ❤️ #mylove #myson #cannonmichael
We are back doing school from home and under quara We are back doing school from home and under quarantine because Cannon had close contact with someone at school who tested positive for Covid. Cannon is taking it all in stride with a smile on his face. I am so proud of this little ray of sunshine ☀️ Emmy is happy to have Cannon home but we are all missing our family and friends. Happy to report we got a negative Covid test 😆 #safeathome
Crying tears of joy, hope and relief today. I am h Crying tears of joy, hope and relief today. I am happy about Joe, I believe he is a good man with character and class, but Madam Vice President is what really makes my heart sing. ❤️ #bidenharris2020
I voted because her future depends on it 💗 keep I voted because her future depends on it 💗 keeping hope alive 🤞🤞🤞
Happy Halloween 🎃 2020 - Cinderella and a pump Happy Halloween 🎃 
2020 - Cinderella and a pumpkin 
2019 - Peter Pan and Tinker Bell
2018 - Wizard of Oz
2017 - Where the Wild Things Are 
2016 - Pumpkin ❤️
#vote like your life depends on it! Felt so good t #vote like your life depends on it! Felt so good to turn in my ballot today.
Finally a morning run not staring at my basement t Finally a morning run not staring at my basement treadmill. It’s not good to have so many fires burning across the west but it does make for some incredible sunrises 🌅 #nofilterneeded #run
Happy Friday everyone! I hope you all can find as Happy Friday everyone! I hope you all can find as much joy today as Emmy does 💗
There are many pictures I love of Cannon, but this There are many pictures I love of Cannon, but this captures his personality best ❤️ I love his silly and sweet soul. Happy #nationalsonsday to my boy. Love you to the moon and back.
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