Chasing My Joy

My journey to becoming an Ultra Runner and Ironman

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Archives for August 2012

August 31, 2012

It’s Almost Fall

Ok maybe technically it’s not almost fall and the weather here in Denver is really trying to remind me that is is still summer.
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See the seasonal average? 85 would be a lot nicer than the mid nineties we have been having.

Regardless fall is my favorite season and sometimes it feel like we go straight from summer to winter, so I am going to start celebrating fall/harvest now. I also heard that Starbucks is bringing out their Pumpkin Spice Latte today (is that true?!?)
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While I may still be wearing my summer clothes and sweating it out on my bike
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my house will smell like pumpkin spice and I will be happily watching football while recovering.
What is your favorite season?

Posted by bethcurtis 3 Comments
Filed Under: Fall

August 29, 2012

September is Runnerd Month – With Candice

Candice over at I have Run put together a fun little event/contest/giveaway

From her site:

Here are the rules:

  • Leave a comment letting me know you are going to participate.
  • Post a photo that reflects the word of the day somehow. You can post on Instagram, Twitter and/or Facebook. Your images should be running or training or health/fitness related.
  • On Twitter, make sure you include the hashtag #runnerdphotoaday with each post.
  • On Facebook, be sure to follow the Runnerd page and include @runnerds in the comment for your picture.
  • On Instagram, become my friend (ihaverun) and include @ihaverun in your comment.
  • You will receive one entry for each picture you post (up to 30 entry possibilities). I can only count the entry if it is linked back to me somehow, otherwise I won’t know about it.
  • I am ordering the Runnerd prizes this week. There will be at least five prize winners, selected by Random.org at the beginning of October. I will post the list of prizes once I know exactly what they are.

To receive extra entries, you can invite others to join the Runnerd Photo-A-Day fun before it begins on Saturday. You will receive one extra entry for each place you post (Twitter, Facebook, Instagram and/or your blog). That’s up to 4 extra entries total. Be sure to let me know you shared the Runnerd Photo-a-Day love so you get the extra entries!

Be creative. We don’t want everyone doing the same thing with their pics. If I absolutely love your pic and post it on my blog during the month, you’ll get an extra entry.

And don’t worry if you miss a day or don’t start on day one. I want this to be fun!

And now for the list:

September 1 – time
September 2 – sweat
September 3 – up 
September 4 – inspire
September 5 – kitchen
September 6 – fun
September 7 – reflection
September 8 – show
September 9 – ready
September 10 – strong
September 11 – watch
September 12 – food
September 13 – logo
September 14 – looking down
September 15 – book
September 16 – friend
September 17 – run
September 18 – how you feel
September 19 – in
September 20 – technology
September 21 – circle
September 22 – first
September 23 – grow
September 24 – new
September 25 -word
September 26 – red
September 27 – favorite
September 28 – song
September 29 – personality
September 30 – runnerd

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Should we start with Runnerd??

I plan to participate, do you? I don’t think I will be able to do it every day with a full time + job, grad school, training and presenting at my industries biggest annual conference.

Posted by bethcurtis Leave a Comment
Filed Under: Fun

August 22, 2012

13 Months From Today….

Exactly 13 months from today I will be toeing the line of Ironman Lake TahoeIMLakeTahoe-600x336.jpg

I am so excited for this race and to get back into Ironman shape. It’s not time to start officially training yet but I have a general plan to get myself into the best possible shape in 13 months, plus a few mini goals along the way.

Month 13: Strength and speed focus, I think I have forgotten how to run other than the ironman shuffle – train for sub 2 hr half marathon

Month 12: Bike Base – Hopefully run a sub 2 half marathon (I am not terribly hopeful that this can happen this fall, if not I will try again in the spring)

Month 11: Run Base – 5k focus

Month 10: Swim Base – break 25 minute 5k

Month 9: Overall Base

Month 8: Build Capacity

Month 7: Build Capacity – try to break 2 hrs (again?) in a half marathon

Month 6: Build Capacity – Maybe run a marathon =)

Month 5: Build Capacity

Month 4: Build Capacity – Sub 7 hr half ironman(ish) distance at Pacific Crest, the bike is 62 miles long

Month 3: Peak

Month 2: Peak – Break 6:30 at Boulder 70.3

Month 1: Peak/Taper – Ironman Lake Tahoe – I would like to break 15 hrs, but will reassess closer to the race

I wanted to do three half ironman in preparation but between Pacific Crest and Boulder I don’t think I can squeeze another one in. Anyone know good ones in late July and late August?

Have you ever started prepping for an event over a year out? I haven’t before but when you have to sign up 15 months in advance it starts to seem more normal

Posted by bethcurtis 2 Comments
Filed Under: Ironman Lake Tahoe, Ironman Training

August 14, 2012

Fall Planning

Is anyone else sick of summer and ready for it to be fall already? I know as a triathlete I shouldn’t want summer to be over because that means the end of triathlon season but it has been HOT here in Denver and I am ready for cooler weather.

Something that always gets me excited for the next season is race planning. My goals for the fall are low key, nothing crazy big, focus on getting lean and preparing to start Ironman Lake Tahoe training in January. I know it’s not technically fall yet but please bear with me….

Rattlesnake Triathlon: August 18-19 still deciding on the sprint or olympic

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Lead King Loop 25k (hint hint honey, I want to do this for my birthday) – Sept. 16

Oktoberfest Sprint Triathlon – Sept 22nd

Boulder half Marathon – October 21st going for sub 2 hrs!

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Anthem Turkey Trot – 5k or 10k

and the winter distance series that I have done for the past two years will take me into 2013 with a 5k, 5m, 10m

That’s it for the plan, a lot of repeats here so I will have to look for something fun and new to do as well.

How far out do you plan your races?

Posted by bethcurtis 4 Comments
Filed Under: Uncategorized

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We are having so much fun learning to ski as a fam We are having so much fun learning to ski as a family! Ski traffic I could do without 🫠
✨2022✨ I can honestly say this was the best ✨2022✨ 

I can honestly say this was the best year of my life. So many adventures. I am loving the ages of these kiddos and cherish our time together. 

Very unsure if we can top this in 2023 but we are sure going to try!
We hope you had a merry little Christmas 🎄 We hope you had a merry little Christmas 🎄
Winter hiking is just so magical. Definitely not h Winter hiking is just so magical. Definitely not hating winter this year! ❄️
We kicked off the holiday season by visiting the N We kicked off the holiday season by visiting the North Pole and seeing Santa! 

The kids had so much fun and it was way cuter than I was expecting. They said it was better than Disneyland 😂 @northpolecolorado
Happy Halloween!!! Cannon really wanted to be To Happy Halloween!!! 

Cannon really wanted to be Toad from Super Mario this year so we tagged along. 

Scroll to see 2021-> 2020 -> 2019 -> 2018 -> 2017 -> 2016 🎃
We finished up our tour of France with a couple da We finished up our tour of France with a couple days in Disneyland Paris. I love Disney Parks and visiting Disneyland Paris was a dream come true. We had such an amazing time on our entire trip. 

We are trying to plan our next trip. Where is the best place you have ever been? Do you have a favorite trip? I would love to hear about it. My parents say that Ireland was their favorite so UK tops the list currently but Italy or Costa Rica are on the list too.
In our last couple of days in Paris we took a bus In our last couple of days in Paris we took a bus tour to see the major sights. Our favorites included walking the entire Champs-Élysées and climbing to the top of the Arc de Triomphe. We missed out on seeing the Catacombs because we didn’t get tickets early enough. c’est la vie, I guess we will have to go back 😉
A cousin reminded me that I never finished sharing A cousin reminded me that I never finished sharing our trip to France 🫠 better late than never! 

We spent our first day back in Paris with a trip to Versailles. We loved the gardens so much and particularly enjoyed Marie Antoinette’s little farm. The history here is incredible and the opulence overwhelming. We walked over 10 miles on our visit!
Before our long drive back to Paris we did the thr Before our long drive back to Paris we did the three castle hike in Ribeauvillé, France. We climbed up the side of a hill to three castle ruins from the 14th century. It was really fun to explore and a great way to burn some energy before a long drive.
While we were in the Alsace region of France we vi While we were in the Alsace region of France we visited the sweet little village of Riquewihr. Rumor says this was the inspiration for Belle’s village in Disney’s Beaty and the Beast. Can you see it? We could and kept singing Bonjour while walking through town.
After leaving Switzerland we made our way to Colma After leaving Switzerland we made our way to Colmar. This sweet little town in the Alsace region of France near the German border. We loved all the half timber buildings and winding streets. We had some great local food and wine. Colmar was a lovely place to get lost for an afternoon.
It was so exciting to see the Matterhorn in person It was so exciting to see the Matterhorn in person. The peak was never fully clear of clouds while we were there which was a little disappointing but it was still majestic . We took a cog train and gondola up then hiked about five miles down on the five lakes trail. It was a beautiful day and we got to enjoy lunch mid hike. We loved the little (car free) town of Zermatt. We enjoyed some fun Swiss playgrounds in town before dinner. I love Switzerland and it’s mountains!
With the last of our time in Chamonix we took a go With the last of our time in Chamonix we took a gondola and cable car up Le Brévent. We enjoyed hot chocolates and crepes at the top with views of Mont Blanc. 

Next it was time to drive on to Switzerland 🇨🇭
We took a cute cogwheel train up the valley in Cha We took a cute cogwheel train up the valley in Chamonix to Montenvers to visit the Mer de Glace  glacier. At the top you can take a gondola a little way down then MANY stairs to the glacier. It was sad to see the markers of where the glacier was in years past and how much it has shrunk. We did love exploring an ice cave that they dig out each year. We had to try twice to get into the ice caves as the first time it closed right as we arrived due to a storm. It was worth taking the train twice.
After riding to the top of Aiguille du Midi we sto After riding to the top of Aiguille du Midi we stopped half way down for a couple mile hike and a stop at a mountain hut for lunch. This might have been my favorite lunch ever. The views were amazing and the weather was nice. The mountains here are STUNNING!!! #aiguilledumidi #chamonix
We decided to spend a few day in Chamonix to explo We decided to spend a few day in Chamonix to explore the French Alps. The experience we were most excited about was taking the gondola up the 
Aiguille du Midi (highest cable car in France). You switch cable cars half way up so you can enjoy the views. The top outpost is incredible perching on top of the mountain. I’ve never seen anything like it! 

The day wasn’t completely clear but the views were still incredible. #aiguilledumidi #chamonix
After a long drive across the French countryside w After a long drive across the French countryside we landed in Annecy at the foot of the Alps. 

Annecy was such a pretty little town on the bank of a gorgeous turquoise lake.  We got to enjoy lunch at a canal side cafe, wander the streets, enjoy ice cream and playground hop our way through town. 

Very excited about our next few days in mountains of France + Switzerland.
We drove into the heart of France to visit the Go We drove into the heart of France to visit the  Gouffre de Padirac. A large cave system including an underground river. I don’t have many good pictures given the lighting and lack of patience. We loved climbing down into the cave and riding a boat along the river. Probably my favorite cave that I have visited. Kids loved all of it too and are so good about us dragging them along with us across France.
After leaving Mont Saint-Michele we drove to Loire After leaving Mont Saint-Michele we drove to Loire to visit Château de Chenonceau. It was stunning and the gardens were fun to explore. The history here is so rich!
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