We don’t have a lot going on in our life…..the dead of winter is always slow for me. I did some PT in the morning and ran on the treadmill.

The kids got their exercise on scooter/bike.

Any time outside is good. Still working on our 1000 hours outside but February is usually a very low month.

The kids decided to dress up like Daddy, Cory had terrible eyes so we hope that they get my vision. At least if the do need glasses we do know that they will be cute!

https://www.trailrunnermag.com/training/how-going-for-a-run-may-improve-your-response-to-vaccines/

And, I found this article so interesting about how running can impact how your body responds to vaccines.