I can’t believe it’s week 20 already, about 125 days until Ironman Lake Tahoe! So far training has been fun, a little sporadic and light hearted. I have a work trip coming up this week that will disrupt training so my plan is to do what I can now and really start focused training when I am back on June 3rd. Here is how last week shaped up:
Wednesday: am strength training
PM: 80 minute trainer ride
Thursday: yoga with the pug
Friday: 4.5 mile tempo run
PM: Friday night climb 28 miles
Sunday: 6.5 mile hilly trail run