Living in Denver means that sometimes you just aren’t going to be able to easily workout outside. Most of the time we have beautiful weather here but this week isn’t cooperating with me.
But I have a bike two hour hill workout on the schedule tomorrow. I don’t like to bike in the cold let alone ice and snow. I was really hoping to get the new steed out on the roads tomorrow but it’s not going to happen. I am a little sick of my trainer so decided to head to the gym to spin on my own for an hour then take a spin class. The cherry on top will be a yoga class when I am done. While not what I wanted to do I am accepting it and looking forward to it a bit.
What are your thoughts? Is working out inside as good as outside?