It has been so long since I have posted a weekly rundown, and that makes sense because I haven’t been training for anything other than growing a small human.
Even though I am not training for any big exciting events it’s still fun to hold myself accountable to stay as fit and healthy as possible while pregnant. I am already drooling over fall 2018 registrations…
Monday: Early morning treadmill interval run. Afternoon swim class with Cannon, admittedly there wasn’t much exercise for me really but I got in the pool so it counts!
Tuesday: Body Pump (full body strength training class) and afternoon 30 minute run/walk with the stroller.
Wednesday: Early morning 30 minute treadmill run and swim class.
Thursday: 2 mile afternoon walk/jog and Bodypump
Friday: Quick treadmill run during nap time.
Saturday: Short afternoon jog.
Sunday: We went out for a 3 mile family hike in Boulder, the weather was beautiful and we had a great time
Not really keeping track of millage since I don’t want to compare it to pre-pregnancy miles and feel bad. I am happy to just be moving and trying to gain some strength.
Happy Running Everyone!