It was another early morning treadmill run. I left my new shoes in our bedroom so I ran in my old treadmill shoes. I really would like to get another pair of shoes for the treadmill, studies have shown the using different running shoes can lower your chance of injury.
Four progression miles before it was time to get Cannon ready for school. Progression runs work well for me for early morning runs. I start out slow while still sleeping and speed up as I wake up.
it was a beautiful morning, Emmy didn’t want to join us so Cannon and I got some fun one on one time.
Emmy and I hung out then made some returns. We can drop Amazon returns at Kohl’s which is kind of brilliant because I bought Emmy a couple Christmas gifts that I wouldn’t have had we not been there.
We picked up Cannon from school and Emmy was very excited to have him home.
It it was a beautiful afternoon so we enjoyed some time at the playground. It felt so good to be out in the sun and fresh air.
In the evening we decided last minute to go on a little adventure. We threw some things in bags and set an early alarm for the morning.
Now we are off on our adventure…..more on that later.
Have you started Christmas shopping?
Ever go on last minute unplanned trips?
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