This morning I got up and enjoyed my coffee while doing my PT exercises. I am starting to really feel stronger and it does feel like all this PT really is making a difference.

I ran longer without walking then I have an months and felt lots of hope.

I then googled how to clear the records in my Garmin so I cold celebrate all the mileposts of this recovery.

We then went to our local sledding hill. We didn’t get much snow but it was plenty to get some good runs in.

And make some snow angels.

We spent some time on the snowy playground before running home for lunch and school drop off. I am so so grateful for these mornings of play and be together.

While Cannon was at school Emmy and I grabbed some groceries and got to have some one on one time. She is just such a fun person to be around.

I have to share this Podcast with Hillary Allen, it was so so good! I have already downloaded her book, Out and Back.

Listened to any great podcasts lately?