I went to see my Physical Therapist today and it was mostly good news.

He didn’t feel anything too concerning in my knee and thinks that daily PT exercises should fix the issue.

My big concern is if I can repair the damage quickly enough to then also ramp up my training for a 50 in July. We will see I guess.

The rest of the day was spent doing the normal necessary tasks like distance learning, playing, naps, work etc. The days seem to fly by so quickly but also this week already feels so long.

Today I listened to Tina’s podcast with Alya Alghamdi.

If you need some motivation or reminder to be grateful, this was a great listen!

Also Billy Yang’s documentary about Zach Miller is amazing, definitely a must watch!

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Read, watched or listened to anything good lately?