Chasing My Joy

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September 7, 2020

All In – Week 3

I can’t believe three weeks of training have already gone by, time seems to be flying faster than I can follow. It was a rough week with Humphry’s trauma and almost losing him but here we are marching towards that December marathon. Three weeks down of my eighteen week plan.

This is how the week went down:

———–

Monday:  Rest Day

Tuesday: 3.2 mile progression run on the treadmill

Wednesday: 2.5 easy miles before strength training.

Thursday: 2 miles pushing the double

Friday:  three miles on the treadmill then some additional miles pushing the double.

Saturday: Four miles out in the sunshine (it was glorious)

Sunday: Seven miles on the treadmill with a slight progression so I didn’t get too bored.

______________________________________

Totals: 24 miles for the week, I have noticed I struggle earlier in the week to get my miles in and then back load them later. Time to get better about consistency throughout the week! The goal is 30 miles for next week, here we go!!!

Today was a disconcerting day, we are still trying to sort out Humphry and make sure he is healing well. He hasn’t wanted to eat much which if you know Humphry or any bulldog you know that isn’t a good sign. We spent hours on the phone with the vet trying to sort out the issues and get him more meds to keep him comfortable and hopefully getting better.

My “long run” was completed on the treadmill and while not my favorite hasn’t been bothering me at all. By the time we got Humphry somewhat sorted it was late, hot and the air was full of smoke and ash.

This was our car after sitting outside less than two hours. I am so sad for our state that is dealing with so much forest fire. Feeling extra grateful for that treadmill in our basement right now.

We should be able to see the mountains but we are surrounded by a thick brown cloud of smoke.

I ran while Emmy napped then we completed some chores including giving Cory a haircut. Even though he doesn’t care much what it looks like I feel a lot of pressure to not make it look awful (it turned out okay).

We then went to my parents house for dinner and to meet my brothers new puppy. My brother got a bernedoodle puppy name Bosch and he is adorable!

My parents and brother both having new puppies is giving me a bit of puppy fever.

We are excited to get to go on our trip all together so the kids can really bond with the puppies.

____________________________________

How is your training going?

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Today I hold my daughter close as I watch @kamalah Today I hold my daughter close as I watch @kamalaharris arrive at her inauguration. For Emmy I hope it is just the norm seeing women in leadership but for me it feels very emotional. I sit here with happy tears and hope for the future ❤️🤍💙🇺🇸
We can do so much better. Let’s unite around wha We can do so much better. Let’s unite around what matters ❤️
Another year visiting the ice castles in Dillion. Another year visiting the ice castles in Dillion. We had so much fun and it was a nice break from being stuck at home #1000hoursoutside #icecastles #icecastlesdillon
Working on our #1000hoursoutside Working on our #1000hoursoutside
One last family adventure for 2020. Garden of the One last family adventure for 2020. Garden of the Gods did not disappoint. Happy New Year everyone!!! ✨
My 2020 top nine.... not my favorite year by far b My 2020 top nine.... not my favorite year by far but still many shining moments to celebrate
- socially distant Santa 🎅 
-getting to cast a very important vote🗳 
- Camping in the summer 🏕 
- visiting the Grand Tetons 🏔 
- getting to see Yellowstone 🐻 
- enjoying the pool 🏝 
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Merry 2020 🎅 😷 ❤️ Merry 2020 🎅 😷 ❤️
Socially distant Santa 🎅 ➡️2019➡️2018 Socially distant Santa 🎅 

➡️2019➡️2018➡️2017➡️2016
No matter how many times I tell you I love you it No matter how many times I tell you I love you it will always ALWAYS be more than that ❤️ #mylove #myson #cannonmichael
We are back doing school from home and under quara We are back doing school from home and under quarantine because Cannon had close contact with someone at school who tested positive for Covid. Cannon is taking it all in stride with a smile on his face. I am so proud of this little ray of sunshine ☀️ Emmy is happy to have Cannon home but we are all missing our family and friends. Happy to report we got a negative Covid test 😆 #safeathome
Crying tears of joy, hope and relief today. I am h Crying tears of joy, hope and relief today. I am happy about Joe, I believe he is a good man with character and class, but Madam Vice President is what really makes my heart sing. ❤️ #bidenharris2020
I voted because her future depends on it 💗 keep I voted because her future depends on it 💗 keeping hope alive 🤞🤞🤞
Happy Halloween 🎃 2020 - Cinderella and a pump Happy Halloween 🎃 
2020 - Cinderella and a pumpkin 
2019 - Peter Pan and Tinker Bell
2018 - Wizard of Oz
2017 - Where the Wild Things Are 
2016 - Pumpkin ❤️
#vote like your life depends on it! Felt so good t #vote like your life depends on it! Felt so good to turn in my ballot today.
Finally a morning run not staring at my basement t Finally a morning run not staring at my basement treadmill. It’s not good to have so many fires burning across the west but it does make for some incredible sunrises 🌅 #nofilterneeded #run
Happy Friday everyone! I hope you all can find as Happy Friday everyone! I hope you all can find as much joy today as Emmy does 💗
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We will never forget this trip, so grateful to get We will never forget this trip, so grateful to get to spend quality time with my favorite people ❤️ #Yellowstone #familyadventures
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