Today marks the first day of ironman training. It is starting out kind of anticlimactically by being a rest day with just some light yoga this evening. It was a good this it did since I slept a total of 8 hours for both Friday and Saturday night, so I have some sleep catch up to do. We saw the sun go down in Oregon and the sun come up in Wyoming.
I talk about my family (including my dogs): I like to talk about eating healthy and having a balanced healthy life, or at least I would like to talk about that stuff more often.