I am linking up with Jessie at The Right Fits and Jess Runs ATL to recap last weeks training.
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I am still working on getting in all my workouts as planned. They key seems to be determination and flexibility. It also means 4am alarms, lost sleep and a very supportive husband. I am still committed to building strength while I continue to contemplate long term plans.
Monday: Dirty Thirty strength training
Tuesday: 3 mile run and Upper Body Fix
Wednesday: 2.5 mile run
Thursday: 3.6 mile run and Lower Body Fix from 21 Day Fix
Gorgeous fall running will never get old
Friday: 2.5 mile run
Saturday: family walk and fun at our neighborhood fall fest
I know which pumpkin I would pick!
Sunday: 7.5 mile long run and 1300 yd swim (so good to be back in the pool!)
Total: About 19 miles of running and 5.5 hours of training. It’s a work in progress, hoping to get my training time up to at least 12 hours a week in the next month or so as I continue to figure out how to juggle everything.
Nice work! Yes, 4am and support from your significant other are definitely necessary. I’d add in an earlier bedtime too 😉
Thanks Jess, I completely agree about earlier bed times =)
This must have been the week for getting back in the pool 🙂 Welcome back!
Thanks lady! nice to have that familiar chlorine soaked smell back 😉
Nice work! I like seeing all those 21 Day Fix workouts in there too!
Great pics! Awesome work doing your long run AND a swim- so impressive!