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October 3, 2016

Weekly Rundown – Back on the Trails

I am linking up with Jessie at The Right Fits and Jess Runs ATL to recap last weeks training.

———–

Last weeks training did not go completely as planned, we still have a sick baby (boo) and birthday celebrations were had (yay). I am hoping this week will be a little bit less eventful and more consistent with the workouts. Here is how last week shook out:

Monday: Rest Day

Tuesday: 4 mile run

img_5077

Wednesday: Upper and Lower body fix from 21 day fix

Thursday: 2.5 mile run in the morning and Pilates Fix in the evening

Friday: Core workout

Saturday: family hike in Nederland and Dirty Thirty strength workout

My favorite time of the year and one of my favorite trails. I ❤️ Colorado in the fall! #hike #fall #colorado

Sunday: Nothin’….was supposed to be a long run and yoga but the day got away from me and I ate cake instead (not to worry, I got run and yoga in today 😉

Birthday Cake, Cold Stone Creamery

Total: ~5 hours of training, definitely an easy week. I am determined to make it to the pool this week!

Posted by bethcurtis 6 Comments
Filed Under: recap, training plan, Update Tagged: recap, Training Plan, Weekly Recap

Comments

  1. Jess from Jess Runs ATL says

    October 3, 2016 at 6:00 pm

    Wow, you had some stunning views for your workouts last week! And um, that cake looks amazing!!!

    Reply
    • bethcurtis says

      October 5, 2016 at 12:50 pm

      Thanks Jess, the cake was amazing 😀

      Reply
  2. Jessie says

    October 4, 2016 at 7:21 pm

    Happy birthday! Looks like a fun week of celebrating 🙂

    Reply
    • bethcurtis says

      October 5, 2016 at 12:50 pm

      Thanks Jessie!

      Reply
  3. erin klegstad says

    October 5, 2016 at 12:19 am

    Fun you’re linking up with Jessie and Jess!

    ColoRADo is so gorgeous in the fall! Hope your little guy is feeling better! 🙂

    Reply
    • bethcurtis says

      October 5, 2016 at 12:51 pm

      Thanks so much Erin! I can see you are loving Kona, I hope your race is magical, you deserve it!!!

      Reply

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