Yesterday the hubs and I joined the Rocky Mountain Triathlon Club, I am excited to meet other Coloradans that do triathlons and learn a lot more about training and racing. On a more exciting note, registration for Pacific Crest Half Ironman is open for 2011. We plan to sign up this weekend, I am so excited to commit to this race! My knee is holding up so far, I ran 3 miles yesterday with only minor pain and this morning I went to a weight training class with no knee pain at all. I stopped going to weight training class in June when triathlon training ramped way up and I just didn’t have time to go, and I didn’t want to be sore for y long runs and bike rides. But man, I paid for it this morning! I was shaking half way through the class, I will be sore tomorrow!

The last few weeks have been busy, including a trip to Oregon and a two week visit by my parents. (my dog Bailey and I running on the beach)

It’s been nice getting back to routine, although I leave Saturday for two weeks out of town. I hope to get better about posting almost everyday so I can have a good log of the build up and training for Pac Crest.

And now back to work with Alex