I hope everyone had a great weekend, I can’t believe it’s Monday already. My weekend was jam packed with working, schooling, running and watching football. I didn’t get to finishing up Christmas decorating like I had planned but something had to give. And my moms invitation of a yummy dinner and a football game was too tempting to pass up. And what are the holidays about if not family?!? Onto this week, it should be a little less hectic as I *think* I am done with my classes for the semester (one prof is really bad about communicating and is really confusing). As far as training this week is another big week for training:
pm- 90 min interval run
pm- 60 min strength
pm- 2650m swim
pm- 30 min strength
What are your goals for this month?