I had a morning PT appointment to start a very cold day. My car said -2 when I arrived!

I am really hoping this PT works and that I can start running again. I asked my PT if I would ever be back to running long distances again and she was hopeful but I will always have to do these exercises to stay healthy.

The cold stayed with us all day, I think the high was around 6 degrees. We were all tired and graggin’ our wagon, Emmy fell asleep in the car while Cannon was at school and no amount of coffee could save me.

The rest of our day was pretty boring and standard, school pickup, dinner, errands, etc.

I found these statistics from run4prs really interesting! Really, only 1% of runners have ran a marathon and only .1% of the USA runs races?!? Sometimes it feels like everyone is off running ultras. Let’s all take some time to celebrate our successes today!