Cory and I had a great Autumn weekend, we started off Saturday morning with Running with the Buffalos 5K we then headed home where we tried to do some errands while watching the live feed of Kona. It was such an exciting race so happy for Chrissy and Crowie.
On Sunday we woke up very early so we could volunteer at aid station number one for the Rock and Roll Denver Marathon. It has just turned cold so we bundled up
It was the perfect day, not cold, not hot with lots of sunshine. It was then back to the grind and a long work week. I am feeling ready to start ramping up my training. PT is going well, I am getting stronger and almost never have knee pain.
What is one of your fall must dos?
mine is visiting a pumpkin patch