Now that we are all mostly healed from being sick it’s time to start putting in the work to build a base before specifically training for any races. I am so hopeful to soon be back out enjoying our beautiful trails.

https://www.runnersworld.com/training/a20807188/how-do-i-build-a-training-base/

As for today it was a busy day running all over doing kid tasks.

I did have time to reset up the kids’ Halloween sensory bin. It’s always more fun to play with when you get to mess it up again. On Thursdays we have to divide and conquer to get the kids to school. I take Cannon to school and Cory drops Emmy off at her preschool before going to work. I think both kids love this little one on one time we get.

After drop off I get about two and a half hours of kid free time. Today I had the luxury of getting my nails done. I thought these were a fun for Halloween.

Then I got home cleaned and made dinner in the crock pot.

At noon I get my sweet Emmy back, I love picking her up from school.

We came home for lunch, getting some work done and afternoon coffee.

In the afternoon we picked Cannon up from school then stuck around for parent teacher conferences. I love hearing about how Cannon is doing in school. We then had to rush home for the last soccer practice of the season. I will be glad to not have to rush so much on Thursday nights but I will miss his team, it was a good one this season.

I forgot to take a picture at practice tonight but here is one from our first practice in August.

What phase of training are you in now?