Thank you Jess!!!
I got a gift from my secret blog buddy Jess from Run Jess Run, thank you so much, I will definitively put it to good use!
Here is Winston modeling it, I really think he has a bright future as a male model…he calls this look “sleepy pug”
Rudolph’s Revenge
Rudolph’s Revenge was not a great a race for me. I ran the first two miles at sub 8 mm but then I had the WORST asthma attack I have ever had in my life and ran the last mile in over 10 minutes. I am talking fall down to the ground gasping for air right after crossing the finish line and having race officials seriously threaten to call an ambulance. Not cool. But it was really fun to race again with my family. My mom and Cory did great. Mom to first in her age group (go mom!) and Cory took fourth in his, only 2 seconds behind the third place finisher, his time was 21 min and I can’t remember the seconds. My time was 26:57 landing me at 8th in my AG out of 77, given the circumstances, I will take it.
Today I am hosting a work “meeting” at my house, I use quotations because there will be drinking. I made sangria, I hope it’s good!
I spent all day Sunday and some of yesterday making home made candy for my team, including; salted caramels, walnut fudge, dark chocolate truffles and peppermint bark.
Finished candy gift boxes
Today is my last day of work until after new year (YAY!) can’t wait to really start enjoying Christmas. Happy Tuesday!
What’s in a name?
I have been thinking lately that the name of this blog is a bit of a misnomer. Maybe in the new year when I can focus on training again then I will talk more about triathlon training but for now it’s just not. I suspect that even after the holidays I will talk about more than just training. I am sure my house, dogs, family and work will sneak it’s way in.
Tonight I am going to hubby’s holiday work party, it’s a fun chance to dress up and eat expensive food on someone else’s dime, can’t beat that. But that means that I will be out late so I probably wont get up early(4:20am is the norm) to work out. This will be three days in a row of no working out, it is starting to get to me, but there is just too much else to do. I haven’t even started my Christmas cards or making salted caramels and liquor infused truffles as Christmas presents for my staff.
Oh and by the way, we had basically no snow last night, what a disappointment for me and thousands of Denver school children.
Snow is coming!!
I am so excited, snow is coming today! I still get as excited as a child about snow, I even love running in the snow. Proof:
It’s feeling more and more like Christmas, I have bought and sent my gift to my secret Santa blog buddy set up by Jill, thanks Jill!
I am hoping to meet Jill at this weekends race, I will be in these socks:
seriously, I have no shame.
Happy Wednesday!
Decorating for Christmas
Sunday Runday
I was craving an intense trail run this weekend, after another six-day work week I wanted a thrashing and that is what I got. The hubbs and I drove up to Boulder to run on the Mesa trail:
It was steep and rocky and BEAUTIFUL!
(This picture would be beautiful except for my rats nest hair, seriously curly hair is such a pain)
I came home to a painful ice bath, but I am glad I did it because I think it really did help. Today I am taking the day off exercising to heal, back at it tomorrow. The good news my knee held up beautifully, I am so grateful to that.
I am also a little freaked out and excited that Christmas is coming so quickly, my parents get here Friday! My brother talked them into coming out to Colorado early so they can race Rudolf’s Revenge with us. We haven’t all raced together since 2004, it will be so much fun. We grew up doing races as a family and this will be a nice revisit. I see a lot more family races in the future after mom and dad move from Oregon to Colorado (hopefully in late 2011).
This week I am focusing on cleaning my house in preparation for house guests and holiday parties and getting Christmas shopping and cards done……good luck to me!
Happy Monday everyone!
Knee Pain
I had to cut my tempo run short this morning because my right knee was hurting. After not running for two months this summer I am really hoping this will go away fast. I should have already learned this lesson, my right knee isn’t completely healed (one doctor told me to just learn to live with the pain) and I know it starts hurting when I don’t ice after EVERY workout. For the last week it hasn’t even occurred to me to ice after workouts. What the heck, how can I just forget to ice?!?! So now I am sitting here with ice packs on my knees hoping that the pain this morning won’t turn into anything worse.
Training plan for the weekend:
Saturday: 1.5 hours on the bike trainer, I need to pick up a good movie tonight!
Sunday: 13 mile run, just need to decided where, I am thinking trail run. One of the upsides of us not getting snow is that the trails are still dry. Although I do sometimes like running in the snow, Proof from last year:
Hope everyone has a happy Friday!
Things that make me happy today
Drinking tea from my Santa mug:
Paper whites starting to bloom:
My house in the snow (not that we have gotten much this year):
Riding my bike inside on a trainer (Yes it’s boring but sometimes I like that it’s mindless and I was able to watch Sex and the City 2)
Things that don’t make me happy:
My 12 mile run turning into a 7.5 mile run after getting out of work late and wussing out when it started getting dark.
**Thanks for all the nice comments on my last post everyone! Jill it would be SO fun to meet up at the race =)
Superstar
I am a superstar, yesterday after putting in an intense two-hour workout. I came home feeling like a badass. I was feeling pretty good about myself until I fell down the stairs, so lame. I am not hurt, thankfully, just a couple bruises (the biggest one on my ego).
Lesson learned: I am NOT a badass