We ended up losing power at our house last night after Denver’s first snow storm of the year took out many of the trees in our neighborhood. We live in a historic part of Denver so many of the trees are 100+ years old and tend to lose branches under heavy snow.
We had a few come down around our house but luckily nothing major.
We were lucky but we ended up going out to dinner instead of trying to cook on the grill and eat in the dark. By the time we got home the power was back on but it was late. Normally I would let this throw off my plan but I got up and headed to the pool as planned this morning. It wasn’t a great swim but we got it done with my poor husband listening to me whine. Our workout looked like this:
Warm up:
500 free
200 kick
100 free
Drills:
5×100 drills (all front quadrant)
Main set:
10×100
Cool down:
100 whatever style you like
Total: 2400
This was a bit of a change from what we normally do so that was nice. What wasn’t nice is that I got a flu shot yesterday and my arm hurt the entire time.
On another note I am disappointed that I can’t find a half marathon in Colorado in December or January. Last year Cory and I ran the Huge Ass Half in Oregon and had a great time.