I am linking up with Jessie at The Right Fits and Jess Runs ATL to recap last weeks training.
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Last weeks training did not go completely as planned, we still have a sick baby (boo) and birthday celebrations were had (yay). I am hoping this week will be a little bit less eventful and more consistent with the workouts. Here is how last week shook out:
Monday: Rest Day
Tuesday: 4 mile run
Wednesday: Upper and Lower body fix from 21 day fix
Thursday: 2.5 mile run in the morning and Pilates Fix in the evening
Friday: Core workout
Saturday: family hike in Nederland and Dirty Thirty strength workout
Sunday: Nothin’….was supposed to be a long run and yoga but the day got away from me and I ate cake instead (not to worry, I got run and yoga in today 😉
Total: ~5 hours of training, definitely an easy week. I am determined to make it to the pool this week!
Wow, you had some stunning views for your workouts last week! And um, that cake looks amazing!!!
Thanks Jess, the cake was amazing 😀
Happy birthday! Looks like a fun week of celebrating 🙂
Thanks Jessie!
Fun you’re linking up with Jessie and Jess!
ColoRADo is so gorgeous in the fall! Hope your little guy is feeling better! 🙂
Thanks so much Erin! I can see you are loving Kona, I hope your race is magical, you deserve it!!!