I am linking up with Jessie at The Right Fits and Jess Runs ATL to recap last weeks training.
Last weeks training did not go completely as planned, we still have a sick baby (boo) and birthday celebrations were had (yay). I am hoping this week will be a little bit less eventful and more consistent with the workouts. Here is how last week shook out:
Monday: Rest Day
Tuesday: 4 mile run
Wednesday: Upper and Lower body fix from 21 day fix
Thursday: 2.5 mile run in the morning and Pilates Fix in the evening
Friday: Core workout
Saturday: family hike in Nederland and Dirty Thirty strength workout
Sunday: Nothin’….was supposed to be a long run and yoga but the day got away from me and I ate cake instead (not to worry, I got run and yoga in today 😉
Total: ~5 hours of training, definitely an easy week. I am determined to make it to the pool this week!