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June 13, 2017

Weekly Rundown – Leadville Silver Rush 50 Peak Week 2

I will admit that last week felt really difficult and it seemed really challenging to get the miles in that I wanted. As much as I would like to always be consistent and effortlessly bang out 70 mile weeks, getting in 60 miles took all of my will power.

Cannon came down with a virus on Wednesday and was fighting a fever through Sunday. I can’t complain since Cannon is normally such a good sleeper but he was really not feeling well and woke up about every two hours. I think I averaged between 3-4 hours of sleep a night. Poor little guy had such a sore throat it would wake him up and made him miserable. I tried to keep up on my running but on Thursday all I wanted to do was be with and try to comfort him. There definitely are priorities in life and Cannon comes WAY above running or any race.

Cannon’s fever broke on Sunday and is feeling much better, so now just two more big weeks before taper!

———–

Monday:  Unplanned rest day. I had hoped to get a few miles in after the 50k over the weekend but life got in the way, I had a lot to do for work.

Sweet Boy

Tuesday: 4 miles in the morning, up with the sun, then 4 more miles on the treadmill in the evening after Cannon went to sleep.

 Sunrise, Run, Morning Run

Wednesday: 5 miles that felt like garbage, lack of sleep was already starting to get to me. Strength training in the evening.

Thursday: Nothing, just cuddles with Cannon after a particularly difficult night.

Friday: Cory had Friday off so I had more time to get out on a run. I didn’t want to lose much time with Cannon so I got up early and drove to Heil Ranch to get some trail time for 19 miles. Even starting early it was HOT. Summer comes on fast here in Colorado.

Trail Run, Heil Ranch, Trail

Saturday: We spent the morning taking Cannon into the doctor since he had a fever for over three days, he was diagnosed with a virus. We ruled out Strep so there wasn’t much to do other than try to keep him comfortable and hydrated. Both Cory and I wanted to get runs in so after Cannon went to bed for the evening Cory headed out for 21 miles around the neighborhood while I took the monitor down to the basement treadmill. I finished my run around 9:45. I grabbed a cheese stick for dinner and passed out.

Sunday: Again I wanted to get my run done early so I could have more family time. When my alarm went off at 4am I wasn’t feeling very enthusiastic. I got some coffee in my system and forced myself out of the door. The first mile was a death march but after getting warmed up I settled into the run. I am so lucky to have nice trails very close to my house that make these runs easier to get done. I got in 20 miles to top off the week, then spent the rest of the day with my family.

Totals:

Running: 60.2 miles, the goal was 65 but I feel good about what I was able to fit in while still caring for Cannon as best I could. Now that Cannon is feeling better I am hoping for 70+ miles this week, again there will be challenges since Cannon’s birthday is on Saturday (How is he going to be 1 already?!?!?!?!?) and Father’s Day on Sunday. Wish me luck!

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Filed Under: Run, trail running, training Tagged: Ultra Training, Weekly Rundown

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Some favorites when we visit Portland: 🌹 Oreg Some favorites when we visit Portland: 

🌹 Oregon Zoo
🌹 Rose Gardens
🌹 Japanese Gardens
🌹 Voodoo Doughnuts 
🌹 Trillium Lake
🌹 Timberline Lodge 

There are so many great things to see and do with kids in Portland. We love showing the kiddos where we grew up ❤️ 

Where do you like to visit in Portland?
A quick look at our first 24 hours at the Oregon C A quick look at our first 24 hours at the Oregon Coast. Love it here so much. We might not be getting a sun tan but we are having a great time. 

What beach is your favorite?
Day one of our little Oregon trip started with a 3 Day one of our little Oregon trip started with a 3:30 AM wake up call (the kids are champs) and sunrise enjoyed at the airport. 

It was fun to see PDX again after so many years. Cory and I grew up in the Portland area so this is “home”. 

After getting our rental car we drove south to a cute little theme park park called Enchanted Forest. The kids loved the cute little park! 

We ate dinner and stayed the night at the Grand Lodge. We love the quirkiness of @mcmenamins
Last one in the family to get vaxxed!!! So proud o Last one in the family to get vaxxed!!! So proud of Emmy for being so brave and willing to help protect everyone. Grateful for science 🧪 🧫 🧬 💉
✨Tulum is magical✨ ✨Tulum is magical✨
Being their Mom is the best gift ever. ✨Forever Being their Mom is the best gift ever. ✨Forever Grateful ✨ #happymothersday
A little glimpse at our weekend in the Colorado Na A little glimpse at our weekend in the Colorado National Monument. It was the PERFECT time to visit. It wasn’t too busy, very green and the flowers were blooming 🌸 

I was a little nervous that Emmy might run off a cliff but it was worth it for the views 🤩

Have you visited?
Happy 4th Birthday Emerald!!! 3 was a dream come t Happy 4th Birthday Emerald!!! 3 was a dream come true. We had so much fun and I love everything about you. I hope 4 is just as good. 💗
Happy Easter Friends 🐰 We hope you have a beaut Happy Easter Friends 🐰 We hope you have a beautiful day!!!
Who else feels the need to run back to Moab before Who else feels the need to run back to Moab before it gets too hot? Anyone have a trip planned?
It won’t always be like this….they won’t wan It won’t always be like this….they won’t want to just hang out with me. They will be busy with friends, hobbies and interests. Growing up and out. But for now I will cherish our time exploring together 💗
Soccer season is back and we are here for it! Comp Soccer season is back and we are here for it! Completely embracing the #soccermom life.
Humphry living the ultimate camp dog life. ✨ We Humphry living the ultimate camp dog life. ✨ We realized last minute that it was our last soccer free weekend and the weather was beautiful so we ran away for the weekend. Are you more likely to say yes or no? I am definitely a yes and deal with the consequences later 🤣 #familycampingadventures #familyadventures #frenchbulldog
Moab is ✨magic✨ we never want to leave #family Moab is ✨magic✨ we never want to leave #familyadventures
If you’re a bird, I’m a bird. 💗 If you’re a bird, I’m a bird. 💗
Let’s go on an adventure!! These kids hiked and Let’s go on an adventure!! These kids hiked and played and got REALLY dirty. It’s the best. #getoutside #1000hoursoutside #familyadventures #moab
Spring Break baby!!! We can’t take the entire we Spring Break baby!!! We can’t take the entire week this year but making the most of the long weekend. #familyadventures #canyonlandsnationalpark #moab
Their friendship is one of the best things in my l Their friendship is one of the best things in my life 🥰 #twobestfriends
She is literally my dream come true 💗 #emeraldc She is literally my dream come true 💗 #emeraldcatherine
Visiting the Paint Mines in winter was pure magic Visiting the Paint Mines in winter was pure magic #1000hoursoutside #familyadventures #paintmines
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