For a little over a week now my right quad has been hurting me, nothing terrible but it was a new pain so I have been keeping tabs on it. It only hurt a bit after my race on Sunday so I wasn’t worried at all about it, but last night it started hurting worse and I woke up this morning with it still feeling bad. I decided to push my brick back until tomorrow, and I will only do that if it feels better. I am so worried about being injured, so many people are injured right now, so many bloggers are taking forced time off of running, I really want to be careful and not make things worse. I did go to the gym this morning to try to go for an easy run but my leg was hurting and I was feeling crappy anyway so I only made it about 3 miles before quitting. I went home, iced my leg and wrapped it in an ace bandage for the rest of the day.
I am going to try to do everything I can to help this leg heal quickly. Hopefully Taking a couple days off will do the trick and I can run my planned 22 miles this weekend.
I recently started reading a new blog called Carrots N Cake, I was originally attracted to the blog because she frequently posts about her adorable pug. I am a little obsessed with pugs, Mr. Winston thinks that’s only natural.
But she has some other great posts too, yesterday she wrote about training for a marathon and gaining weight. It was exactly what I needed to read. I haven’t been gaining weight, but I sure as heck haven’t lost any! It’s so easy to think I can eat whatever I want because I am working out so much, people even tell me that I can. But it’s a lot easier to eat 1,000 calories than it is to burn them! On to better things as I keep my feet elevated at work. Do you think that my co workers will think I am rude?
I think you made a good decision to take it easy and take some time off. The last thing you want is to make the injury worse. Hopefully it will heal quickly and you’ll be back at it before you know it! I’m sending healing vibes your way!
Jess @ Blonde Ponytail says
Good luck on your 22 this weekend!
Thanks for pointing out the link malfunction–I fixed it!! 🙂
Winston is adorable!